[link url="https://www.bilibili.com/video/BV1mN4y1m7tu"] [img src="https://catf.me/photos/2c46d7032c76a2fa28b2a80add426123.jpg" width="1080" height="499"] [img src="https://catf.me/photos/ad34f31809690c9359501b697282ec5f.jpg" width="1080" height="499"]

第一次攀岩感觉有许多可以做得更好的地方，可惜手臂使不上抓力了（小臂一用劲就酸） 感谢安教练的悉心指导与安全提示，附注：有好多玩攀岩的女孩和小朋友，真的太酷了！... = M =  [img src="https://catf.me/photos/850f6239048bf2abba6111c93a4021f7.jpg" width="1080" height="499"] [img src="https://catf.me/photos/1c1e1ff99c8fdc5df4a67faffc4887c2.jpg" width="1080" height="499"] [img src="https://catf.me/photos/1e4f4fde3b2869b568d5ead2fa5b1d26.jpg" width="1080" height="499"] [img src="https://catf.me/photos/881bbe584c440f3fd5a2b01fc3c69d7a.jpg" width="1080" height="499"] [img src="https://catf.me/photos/f8ee0909b9568a7a20d9cadce49ee75c.jpg" width="1080" height="2338"] [img src="https://catf.me/photos/9e8549a97c5fa17c9bd3d41662ee2cb5.jpg" width="1080" height="2338"] [img src="https://catf.me/photos/9af63ee34fd5729fba812944a8823d66.jpg" width="1080" height="499"]

我还以为自己永远没机会喝到这种矿泉水（咕了十几年才买），觉得“被收智商税”不愿消费大概是穷人特有的烦恼... 口感：水质特别“柔软”，没错，饮用的口感特别“柔软”和“没什么味道” 小时候你第一次喝矿泉水会有“啊！这个味道”从而记住； 我对 Volvic 目前的印象也是如此，喝过才明白，有机会给朋友们也带几瓶尝尝哈哈~ #Angel Beats  #盐田麻美  #被音乐所拯救释放自由 #Bolvic  #Volvic  #麻枝准 #Don't need nothin' but a good time~  [img src="https://catf.me/photos/ab8076b9646748bfe81ec9e872cb0b5f.jpg" width="1080" height="608"] [img src="https://catf.me/photos/604683d5b3843288aaa0c07aba6e71dd.jpg" width="1080" height="499"]

感谢生命中的每一位老师，是你们让这个国家，让这个世界更美好！ 平凡而可敬，朴实又可爱！​∠​ ( ＞◡❛) ✨ ​ 教师节快乐，​为老师们献上鲜花！ ✨⠀    🌷🌸🌷🌸          🌸🌷🌸🌷🌸        Λ🌷🌸🌷🌸🌷       ( ˘ ᵕ ˘🌷🌸🌷        ヽ  つ＼     ／           UU   / 🎀 \ [img src="https://catf.me/photos/a64ac55d507057e4f527d04a9c08f6c4.jpg" width="1080" height="2338"]

#海贼王真人版2023 #OnePieceNetflix [img src="https://catf.me/photos/8f660ba28ef0cd003b196b3d5a463819.jpg" width="1080" height="608"] [img src="https://catf.me/photos/3c4a3ed258f06583151c0301578a6347.jpg" width="1080" height="608"] [img src="https://catf.me/photos/b0931a733731c4207a6844e579d630d6.jpg" width="1080" height="608"] [img src="https://catf.me/photos/4772e2a04efbf184d22616309977eb0c.jpg" width="1080" height="608"] [img src="https://catf.me/photos/97c44b7d27b582fddcef46f684938f85.jpg" width="1080" height="608"] [img src="https://catf.me/photos/fa2617a96c4a750893ed5bd8b6333771.jpg" width="1080" height="608"]

青春是什麼東西呢？—— 青春是... 鐵面具！ 青春是... 戀愛！ 青春是... 閃閃發光！ 青春是... 自卑感！ 青春是... 後悔！ 青春是... 人情道义！ 青春是... 孤獨！ 青春是... 狂歡！ 青春是... 曾經有過！ 青春是... 就是當下！ 青春是... 啊啊（嬰兒小葵咿呀聲） 青春是... 哈啊哈啊（小白吐舌頭） 青春是... 啊哈啊哈（努力跑步突破极限！！——） 青春是...... FiRE！！！—————— #蜡笔小新：谜团！花之天下春日部学院 (2021)  #映画クレヨンしんちゃん 謎メキ！花の天カス学園 (2021)  [img src="https://catf.me/photos/5e89d1c5df417331da57f6280b271591.jpg" width="1080" height="2338"] [img src="https://catf.me/photos/f1577fb0a733de7acdac2e79cdd2667e.jpg" width="1080" height="2338"]

[img src="https://catf.me/photos/4764385ef1b4713afd3c4801b53e5350.jpg" width="1080" height="499"] 《 STRETCH 延展：释放有限资源的无限可能 》斯科特·索南沙因 著
'il Page 294 END

停止精神内耗的盲目追逐，重新审视自己拥有的资源，改变思维，这是一本令人乐观，给予行动者长久动力的书，感激！

Nice Try [link url="https://music.163.com/#/djradio?id=793457460"] TIANYU2FM — 对谈未知领域 [link url="https://music.163.com/#/djradio?id=795002588"] BroTalk不如脱口 [link url="https://music.163.com/#/djradio?id=792540518"] 三言两语 | 脱口秀演员闲谈录 [link url="https://music.163.com/#/djradio?id=964110073"] [img src="https://catf.me/photos/3bdb57a02c94503f55734089c022bc7a.jpg" width="1080" height="521"]

[img src="https://catf.me/photos/bce2e6a0ccc81fad8c2af15bee340fe4.jpg" width="1080" height="499"] [img src="https://catf.me/photos/72d6400e733d207287883cb8ff82e9b3.jpg" width="1080" height="499"]

[img src="https://catf.me/photos/7824a1b22163a47c378d8904ba0bc46a.jpg" width="1080" height="499"] [img src="https://catf.me/photos/e519ee51827004642f37c31327cfdea1.jpg" width="1080" height="2338"] [img src="https://catf.me/photos/1e17ccace955a3924a2cf2248e397f52.jpg" width="1080" height="2338"] [img src="https://catf.me/photos/c4fd0aac2d1d5fd9f0a1003f4419a7e9.jpg" width="1080" height="499"]

[img src="https://catf.me/photos/0aaa8a7fad12e2456c9efacbf19bf128.jpg" width="1080" height="1440"] [img src="https://catf.me/photos/5a7babc881ff1cfab73a53b08f03f0d7.jpg" width="1080" height="1440"] [img src="https://catf.me/photos/4322df5e5964dde3d82dd87e652266c1.jpg" width="1080" height="1440"] [img src="https://catf.me/photos/4aa9e07f3da0dc530a39fcfd0e9e214a.jpg" width="1080" height="1440"]

https://bgm.tv/subject/topic/26039 [img src="https://catf.me/photos/3092a200e965e6cfc507abe9e779a12d.jpg" width="1080" height="1080"] [img src="https://catf.me/photos/91fc3717650546efdaef3049ae4abdd8.jpg" width="1080" height="583"] [img src="https://catf.me/photos/c28e23dfb5f252f284a376613a4e3047.jpg" width="1080" height="585"] [img src="https://catf.me/photos/82286d0e790455c98c52dc7add68b85f.jpg" width="1080" height="583"]

Soul，Jazz，Funky，Piano 🎹 Den～ Den-Den，DenDen～ Den～ Den-Den，DenDen～ 踩住节拍又松开，感受自由与欢乐的释放…  [img src="https://catf.me/photos/74362b03cb455c9537d1adfacf40b340.jpg" width="1080" height="2238"]

[link url="https://bgm.tv/group/topic/382579"] [img src="https://catf.me/photos/522d41f08ccf9b53eb31895f8355be74.jpg" width="1080" height="452"]

[img src="https://catf.me/photos/39b3030fc08e88e64c5f976aa30169bd.jpg" width="1080" height="1920"] [img src="https://catf.me/photos/8873d121cfce1e97f6427a523e150da0.jpg" width="1080" height="499"] [img src="https://catf.me/photos/6aecb8261dcddb2914287a6b5f244d63.jpg" width="1080" height="2344"] 真的好久没打篮球了，今天顶着烈日去室外篮球场打了一个小时，最后录了17分钟，剪辑了19个进球画面，投不进的太多了哈哈，汗如雨下，真的好热！ (∩ᵒ̴̶̷̤⌔ᵒ̴̶̷̤∩)

[link url="https://www.bilibili.com/video/BV1gs4y1i7qy/"]

※ 使用BMG（油管有）：
Studio EIM - We got time
Studio EIM - This is how we do

[img src="https://catf.me/photos/f207597873588bc0c7998c73c92a1a7d.jpg" width="1080" height="720"] [img src="https://catf.me/photos/09bb32304b39263d22a04d640701f731.jpg" width="1080" height="721"] [img src="https://catf.me/photos/d97df002c2824f6cdb1cc85070cd70b6.jpg" width="1080" height="1831"] [img src="https://catf.me/photos/2ebe00b22f04da1c53faaa222f9ad34c.jpg" width="1080" height="2339"] [img src="https://catf.me/photos/7e989c437198e12d7ec61a84d895d99b.jpg" width="1080" height="2339"] [img src="https://catf.me/photos/4c9f9788393a3b9ed9e52ee21947ddb2.jpg" width="1080" height="2339"] [img src="https://catf.me/photos/0c358d6a3fd6e5f9b2539d3f0c7a58bd.jpg" width="1080" height="2339"]

[img src="https://catf.me/photos/2828627cad33f7095552c6f6df668ce7.jpg" width="1080" height="2338"] [img src="https://catf.me/photos/d59a6e2b1bb8ee445027159a1a1d74ed.jpg" width="1080" height="2338"]

29年来非常感谢！！ 🎉 [img src="https://catf.me/photos/d1b1f8abfb8a622cd862a8b032812e2f.jpg" width="1080" height="1350"]

[link url="https://bgm.tv/group/topic/381129"] [img src="https://catf.me/photos/0881624c68ebeafb10c74702f9e10239.jpg" width="1080" height="616"]

[link url="https://bgm.tv/group/topic/381125"] [img src="https://catf.me/photos/0e56727aaec7a9fd0c3dd1e67161f202.jpg" width="1080" height="499"] [img src="https://catf.me/photos/7d6dce93f6736f957cc4c10197888f26.jpg" width="1080" height="499"] [img src="https://catf.me/photos/e88f6f8b666ea7bb451c42b14f292d76.jpg" width="1080" height="525"] [img src="https://catf.me/photos/cf8b1f2a31156448713d739b18cbf956.jpg" width="1080" height="1919"]